Omega-3 levels in older adults linked to better blood lipids levels: Study
A higher omega-3 index – a quantification of the fatty acid status of a person – is linked to lower triglyceride levels in older adults, says a new study from Australia.
Archives for January 5, 2016
Omega-3 not omega-6 linked with lower depressive symptoms: 2000-strong Japanese study
Even in countries with higher fish intakes, omega-3 may lower depressive symptoms, according to Japanese research in over 2000 people.
Australians expect to fail in the battle of the bulge
Australians are their own worst enemies when it comes to eating better and controlling their weight, according to findings from a new survey that investigates why some people are better at dieting than others.
Is food marketed as healthy inadvertently fuelling obesity?
People tend to overeat food marketed as healthy because they assume it is less filling but food companies can counter this by portraying food as 'nourishing' or 'wholesome' instead, researchers have found.